What?...that's right!! $0 Enrollment Fee has been extended thru December 31, 2015!! Join TODAY!! Thank You to ALL our ROCK Members for making The Rock the Best Gym in Town!! Not ready to join just yet...drop in and try out the gym for $5 per visit or try a class for only $5 each!
The Rock Swim & Fitness 3800 E. State St., Rockford, IL 61108 (815) 708-7224 Mon - Fri 5am - 10pm Sat & Sun 7am - 6pm
Get into the best shape of your life at THE ROCK! You can swim, exercise on the state of the art equipment and get help from our friendly knowledgeable staff all while having FUN!
It's always a great time to get into shape and The Rock is your personal Oasis to looking and feeling your best!
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Check out our Aqua-Aerobics for a GREAT low-impact workout!